Misha Yichta 
Is Canned Salmon Better Than Tuna? Whether you are looking for a healthy fish to cook, or a quick meal for the night, canned salmon can be a great choice. There are a few factors to consider, including taste, the calcium content, and the Omega-3 fatty acids. These will help you determine which brand is … Read more
Does Apple Cider Make You Poop? Whether you’re looking to buy an apple cider vinegar to drink or you’re thinking of trying to use it for cooking, you’re probably wondering whether it makes you poop. The answer isn’t really a yes or no, but there are some potential benefits and downsides to using it that … Read more
Is it Okay to Drink 3 Protein Shakes a Day? Whether you are looking to improve your muscle tone or lose weight, there are many different ways to achieve these goals. One of the most common methods is to take in protein. One of the best ways to do this is by consuming a high-quality … Read more
How to Get Japanese Glass Skin Whether you are looking to have the smoothest, sexiest skin or you want to look like a Japanese celebrity, there are a number of things you can do to make your skin look as smooth as glass. There are also a number of lotions and serums available to help … Read more
Which Fish is the Healthiest? Whenever I’m asked which fish is the healthiest, I immediately start thinking about the types of fish that are high in protein, low in mercury and rich in omega-3 fatty acids. Having these types of fish in your diet can be a great way to help you live a long … Read more
What is the Number 1 Weight Loss App? Whether you’re trying to lose weight or just track your fitness progress, you’ll want to install an app on your phone that’s easy to use. In this article, we’ll take a look at some of the best apps that help you get started on your weight loss … Read more
Will Ketosis Burn Belly Fat? Trying to lose weight and get fit may be the last thing on your mind, but you can easily do it with a ketogenic diet. This is a diet that uses a very low carbohydrate and high fat intake, and the body uses the fat for energy. This can be … Read more
Is Your True Weight in the Morning? Having the right weight in the morning is an important part of your diet, fitness and body composition goals. There are several factors to consider, including the amount of water you consume, the amount of food you eat, and how much you move your bowels throughout the day. … Read more
How Can a Woman Lose 100 Pounds in 3 Months? Getting 100 pounds off of your body in 3 months is not impossible. There are ways to do it, but it is important to talk to your doctor before you begin a weight loss program. Find a support group Getting help from others can be … Read more
Why Am I Not Losing Weight on 1000 Calories a Day? Those who have tried to lose weight by eating only 1000 calories per day for a long period of time may be wondering why they are not seeing any results. While it is true that losing weight on a lower calorie diet can be … Read more
Which Fish is the Healthiest? Whether you’re a health-conscious eater or simply interested in the nutritional value of your fish, knowing what fish is the healthiest can help you make a smart choice. While you can choose from a variety of types, you may want to focus on three popular types: Tilapia, Flounder, and Salmon. … Read more