If you’re wondering if you can drink urine, there are a few things you should know. Despite what many survivalists will tell you, drinking urine is not an effective way to prevent dehydration. In fact, it can lead to serious health problems and death.
Urine is not sterile, and it contains a unique blend of bacteria, waste, and other toxins. Some medical experts even recommend that you avoid drinking urine. You may have seen it in movies, but there is no scientific evidence to support this practice.
While it’s true that you can use urine to purify water, there are better options. Unless you have a super-high-tech filtration system, you’ll want to opt for water purification tablets. Then, use a 0.1 micron filter to remove toxins and bacteria.
Besides, there’s no reason to put yourself at risk. If you’re stuck on a deserted island for a few days, you’re going to have a hard time obtaining clean water. You’ll be putting yourself at risk for gastrointestinal upset, diarrhea, and vomiting.
In terms of the Army Field Manual’s “do not drink” list, urine is listed along with alcohol, seawater, and blood. This is due to the fact that they contain different levels of salt, which can cause dehydration. You should also be aware that it will not help you cure any ailment.
The biggest downside of drinking urine is that it will make you dehydrated. If you’re already dehydrated, you might end up dying.