Are keto products safe?

Some research has found that keto pills and dietary supplements may boost ketosis. But, so far, there isn’t evidence linking these products to fat burning or other health benefits. The …

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Is the keto diet unhealthy?

Mayo’s verdict: While the ketogenic diet may be recommended for some people with uncontrolled epilepsy, the high fat content ” and especially the high level of unhealthy saturated fat ” …

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